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Mentale Zorg

Wysa

An AI chatbot provides structured exercises for stress, low mood, and anxiety as a complement to professional care.

About

Wysa conducts text-based conversations and offers exercises drawn from cognitive behavioral therapy and mindfulness. The service is offered directly to users and through organizations; some programs combine the chatbot with human coaching. Research shows signs of improvement in certain groups, but the evidence base remains under development. Professional help is needed in cases of crisis or serious complaints.

AI factor

The chatbot can offer a conversation or exercise at any time and adapt its responses to what a user types. This lowers the barrier to self-help, but the model cannot provide a complete clinical assessment or treatment relationship.

Sources

Inspiration sourced from AI For Good. Not an Arnaldus customer case.

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